top of page
All Posts


Before You Choose a Child Care Program, Read This
Whether you're looking for before-school care, after-school care, a School's Out program, or summer camp, you're making an important decision. While schedules, locations, and costs all matter, they don't tell the whole story.

Heather Lynn
Jul 16


Using Mealtimes for Open Family Communication
Here are a few practical strategies to spark meaningful conversation and build stronger connections with your children during dinner.

Heather Lynn
Jul 14


Belonging from Day One: Fostering Friendship at Healthy Kids Programs
Walking into a room full of new faces can feel daunting for any child—whether they are walking into their very first morning of before-school care, joining a new group for after-school activities...
During the school year, children thrive on predictable routines. They know when they'll wake up, who they'll see, when they'll eat, and what to expect throughout the day. Then, almost overnight, everything changes. Bedtimes become more flexible, mornings slow down, familiar teac

Heather Lynn
Jul 6


Helping Your Child Navigate the Transition from School to Summer Camp
The end of the school year is exciting. Homework disappears, alarm clocks are turned off, and summer adventures begin. But for many children, this exciting season also brings a surprising amount of change.
During the school year, children thrive on predictable routines. They know when they'll wake up, who they'll see, when they'll eat, and what to expect throughout the day. Then, almost overnight, everything changes. Bedtimes become more flexible, mornings slow down, famil

Heather Lynn
Jun 30


4 Simple Ways to Help Your Child Build Executive Function Skills
In our last post, we looked at how executive function acts as the air traffic control system of your child’s brain. We talked about how school-age kids are right in the thick of a massive brain-building phase, managing working memory, flexible thinking, and self-control all at once.
As parents and caregivers, we don't have to be the air traffic controllers forever. Instead, we can act as supportive co-pilots. Here are four strategies to help your child build executive functio

Heather Lynn
Jun 15
bottom of page
_edited.png)